Good work Jeff...bug step up from last week!
Haha, yes and no... I think you wrote that before I finished filling in my comments ;)
Yes...I didn't see any comments at the time I posted...How's the Achilles today?
It's been fine. I have been remiss in doing my toe stretches (and stretching in general) lately which I'm pretty sure is what made the most difference, though I also ran for longer this week.