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Discussion: Good on ya!

in: AngrySeagull; AngrySeagull > 2016-01-06

Jan 7, 2016 3:20 PM # 
Hey Jay, looks like your back into a great routine!
Just logged my first run in a very long time... ouch is all I have to say.

Lets plan for a morning run some time soon.
Jan 7, 2016 4:30 PM # 
Great to see you back on here, too!
My goal for the new year is a 20-min training session each day. 7 for 7 so far!
Jan 11, 2016 3:08 PM # 
Great goal! Remember when 20 min of training a day was a no brainer and it was more like 1 - 2 hrs.. Oh all that free time eh:) Lets see if we can plan out a morning run some time soon. Doing 5-7km's at the moment but will be at 10km in another 2 weeks.

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