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Attackpoint - performance and training tools for orienteering athletes

Discussion: 15 min threshold

in: JoShepherd; JoShepherd > 2016-01-07

Jan 8, 2016 7:27 AM # 
International trog rules ;-)
Jan 12, 2016 9:03 PM # 
Haha will keep that in mind!
It's mainly just that I expect I will be running at times when I would usually be cycling because of the snow. Even if it's just short journeys it can add up to quite a lot! (In Halden I reckon I cycle around 40km/week on average, though I expect I won't be running as much as that if I get a few extra lifts and walk instead of run back from the shop with a heavy bag etc)
Jan 13, 2016 4:58 AM # 
Yeah just light hearted ribbing ;) it is worth logging as you're right it does add up, and definitely contributes to accumulated tiredness!
And yeh, pls don't bike in the ice and snow! :)

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