Attackpoint - performance and training tools for orienteering athletes

Discussion: struggle

in: CalumK; CalumK > 2016-01-11

Jan 11, 2016 6:58 PM #

Big Jon:

food?

Jan 11, 2016 7:31 PM #

CalumK:

Ah possibly, had only had a banana since breakfast.

Jan 11, 2016 8:05 PM #

Big Jon:

Think about energy needs if you are running at lunchtime or immediately after school - particularly in cold/wet weather when your body needs more fuel to stay warm.

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