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Discussion: Only a 3?

in: Pink Socks; Pink Socks > 2016-01-12

Jan 13, 2016 6:12 AM # 
Sounds like you were going fast! But still comfortable? You only rated it a 3 for intensity.

Great to hear that you're feeling and running speedy!
Jan 13, 2016 6:40 AM # 
Pink Socks:
Oh, yeah, this was more of a 4. I logged this on my phone at the pizza place, so it wasn't my usual, and I missed the intensity part.
Jan 13, 2016 6:56 AM # 
Pink Socks:
Also... I was kinda mad at myself for skipping the track workout on Monday (it was raining and football was on TV), so I wanted to keep the pace up and go sub-38 for the run.

Since volleyball season starts up on Tuesday, I'll flip over to the Monday track workouts starting next week.
Jan 13, 2016 7:37 AM # 
Pink Socks:
PS: I only log a 5 when I look like Will after a run.
Jan 13, 2016 2:34 PM # 
Jan 13, 2016 2:39 PM # 
I only have two intensities: "Try to beat Eric today" intensity, and "Eric's not racing today" intensity. (Substitute/add Jourdan and Peteris where applicable.)

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