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Attackpoint - performance and training tools for orienteering athletes

Discussion: That's no fun

in: BorisGr; BorisGr > 2016-01-13

Jan 13, 2016 10:52 PM # 
Do you notice any correlation with workouts? I'm finding I still have to watch ab workouts closely, they seem to mess with my hips/glutes for speed work. Dropped my interval workout today for just that reason. Bah! But did find an awesome new stretch.

Feel better!
Jan 14, 2016 6:10 PM # 
Hope you can find a solution for your back soon, so that you can enjoy running again. I feel for you!!

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