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Attackpoint - performance and training tools for orienteering athletes

Discussion: WIND

in: shadmika; shadmika > 2016-01-14

Jan 14, 2016 8:32 PM # 
Grandpa Jameson:
F ME! I went out to ride and the wind came up. gusts over 40 blowing me off the road. at one point i was pedaling into the headwind and going 9.5 mph. I wanted to get off and walk!
Jan 14, 2016 9:17 PM # 
I caught it in the face for the last of a set of 1/2 mile repeats. Brutal.
Jan 14, 2016 11:09 PM # 
A hill workout in disguise! Half my run was into the wind, think I was dropping down to 10 min pace, crazy. I would bet my HR was all over the place.

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