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Attackpoint - performance and training tools for orienteering athletes

Discussion: Its amazing what you accomp...

in: BP; BP > 2016-01-14

Jan 15, 2016 2:46 PM # 
matzah ball:
Its amazing what you accomplish w/ relatively 'low mileage'.
Jan 15, 2016 5:15 PM # 
Thanks, although I am reminded of the need for mileage to provide resilience for training. Even during my peak open age years I wasn't high mileage (50mpw average, 70 max). Right now too lean!

This discussion thread is closed.