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Discussion: running and pain part2

in: Spokauskaite; Spokauskaite > 2016-01-15

Jan 16, 2016 5:20 AM # 
I do not like the term usual pain:
muscle pain when you are running fast is normal; ligaments ant joint pains, stress fracture pains are not normal, and need to be looked very carefully as early as possible.
Jan 16, 2016 11:49 AM # 
Well I supposed to run in stability or motion control shoes, but when I once tried them, it felt like the shoe was raping my foot. I could not run at all.

This discussion thread is closed.