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Discussion: Great - hope you're back ag...

in: TraceyB; TraceyB > 2016-01-16

Jan 16, 2016 9:08 PM # 
Great - hope you're back again soon!
Jan 17, 2016 7:01 PM # 
I hope so. Knee feels ok after descents so that's a good sign.
Good luck at the Burdens. What leg are you doing? You'll be super fast with all the speed work you've been doing!
Jan 17, 2016 8:09 PM # 
Leg 3, but with a new, much better route. Not sure about fast though - started the speed work far too late!
Jan 18, 2016 7:00 PM # 
You'll be great! Who are you running with?
Jan 18, 2016 8:23 PM # 
Karen Kealey. Don't know her at all.
Jan 19, 2016 7:03 PM # 
I know Karen from cross country about 20 years ago! She'll be strongest on uphills and flat sections.

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