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Discussion: Nice run

in: Hardcore; Hardcore > 2016-01-16

Jan 16, 2016 10:16 PM # 
BillyInABox:
That time off didn't hurt you.
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Jan 16, 2016 10:40 PM # 
MollyP:
Sweet run Harry!!
Jan 16, 2016 11:27 PM # 
Hardcore:
Thanks - wanted to run 7:10-20 pace, but first mile was fast and just tried to maintain from there on. Also, earlier paced Jess to to a 7:07 mile. Good effort for him at this point. The time off gave my legs some rest.
Jan 16, 2016 11:53 PM # 
Grandpa Lefty:
Nice January pace!
Jan 17, 2016 1:40 AM # 
matzah ball:
beat my recent 5k time by 1 second - glad you did.
Jan 17, 2016 4:03 AM # 
Toivo!:
Amazing. You looked li9ke you were just striding around too. Nice run.
Jan 17, 2016 4:48 AM # 
Hardcore:
Your are running well for the winter time, Rudy. Jess, I should take your advice more often and rest more often.

This discussion thread is closed.