Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice run

in: Hardcore; Hardcore > 2016-01-16

Jan 16, 2016 10:16 PM #

BillyInABox:

That time off didn't hurt you.

Jan 16, 2016 10:40 PM #

MollyP:

Sweet run Harry!!

Jan 16, 2016 11:27 PM #

Hardcore:

Thanks - wanted to run 7:10-20 pace, but first mile was fast and just tried to maintain from there on. Also, earlier paced Jess to to a 7:07 mile. Good effort for him at this point. The time off gave my legs some rest.

Jan 16, 2016 11:53 PM #

Grandpa Lefty:

Nice January pace!

Jan 17, 2016 1:40 AM #

matzah ball:

beat my recent 5k time by 1 second - glad you did.

Jan 17, 2016 4:03 AM #

Toivo!:

Amazing. You looked li9ke you were just striding around too. Nice run.

Jan 17, 2016 4:48 AM #

Hardcore:

Your are running well for the winter time, Rudy. Jess, I should take your advice more often and rest more often.

This discussion thread is closed.