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Discussion: whoa, 8am run in the cold ....

in: matzah ball; matzah ball > 2016-01-17

Jan 17, 2016 7:50 PM # 
whoa, 8am run in the cold . . . I did in fact whimp out this morning but knew I would have time this afternoon, at least in the sun. It was probably quite nice this morning for a run. Non-runners often think we are completely insane, but they don't realize that the body heats up pretty nicely. Evolution and/or God has equipped us very well to survive the cold . . . as long as we keep moving . . . and thus able to hunt and forage for those calories, so we can keep moving . . . and hunt and forage . . . and keep moving. OK, got lost there in the iterative loop of survival!

anyway, did the cold affect your knee, what is going on?
Jan 17, 2016 8:59 PM # 
matzah ball:
knees just showing signs of overuse... who knows. no biking for a week, first week in almost a year, maybe related...and maybe the cushier shoes are messing w my stride. hope you got your run in, the sun should help.
Jan 17, 2016 9:34 PM # 
the nb 908 are more cushioned, the youtube doesn't mention cushioning as a design feature, except for the insoles. how does it feel on the metatarsalgia? looks like forefoot distributes impact wider outsole, so maybe that helps. . . .

off to run now, just like a spring day out there!
Jan 17, 2016 10:48 PM # 
matzah ball:
helps the metatarsals, otherwise clunky. not as bad as some.

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