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Discussion: ankles

in: Jemmerson; Jemmerson > 2016-01-17

Jan 18, 2016 2:05 PM # 
Just had sclerosing injections in my right ankle to stabilise it after years of abuse. In theory I could have trained through the treatment but whole foot needed some releasing first.... Not sure if your injury is due to twists/sprains or something else... my physio raves about it as a treatment for ligament damage. I had it for my SI joint 12 years ago and I found it amazing - not sure about it for ankles yet - physio and consultant say that it has stabilised my ankle but still only getting back running. Hope it gets better soon.
Jan 21, 2016 7:10 PM # 
Sounds awful! Not really sure on the cause of mine, seemed to come from nowhere... But well on the way back now! Thanks Toni, hope you make a speedy recovery as well!

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