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Attackpoint - performance and training tools for orienteering athletes

Discussion: Lane etiquette

in: OJ; OJ > 2016-01-18

Jan 18, 2016 8:37 PM # 
Heather O:
Classic pool it. Now you know how the rest of us feel running next to you! Sorry to hear your back is bad still. Have seen a good physio yet??
Jan 18, 2016 9:01 PM # 
Physio! You know lots of good ones.
Jan 18, 2016 9:18 PM # 
If you want to enjoy the pool little more, buy some of those little flipper things for your feet... then you might feel you are actually using your leg muscles (not like how I usually feel where my legs appear to be kicking but not actually doing anything).
Jan 19, 2016 11:51 AM # 
Please don't make me swim !

I feel your desperation.

Pilates is my suggestion to improve / protect the back
Jan 19, 2016 9:09 PM # 
Agree, but in the meantime, I need to get my endorphin hit somehow.
Jan 20, 2016 2:52 PM # 
Heather O: are avoiding my question about physio ;)
Jan 20, 2016 4:26 PM # 
It looks that way heather!
Jan 20, 2016 4:43 PM # 
Heather O:
He went today. Hoorah!
Jan 20, 2016 7:33 PM # 
Better late than never.
Jan 21, 2016 10:10 AM # 
Fancy some spinning sessions Oli? I could do with the company.
Jan 21, 2016 10:14 AM # 
Yes! Next week maybe? Although I have to warn you that I am also clueless about spinning.
Jan 21, 2016 11:09 AM # 
"You know how to spin, don't you? You just move your legs fast and sweat"
Jan 21, 2016 11:17 AM # 
Works for me, and if I could figure it out I'm sure you'll be fine

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