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Attackpoint - performance and training tools for orienteering athletes

Discussion: Treadmill

in: Arri; Arri > 2016-01-19

Jan 19, 2016 6:09 PM # 
Always seems so hard to run on them at a reasonable pace...
Jan 19, 2016 7:37 PM # 
I know, set it for what was really a comfortably hard pace for 4 minute reps (3.30s) and seriously struggled.
Jan 19, 2016 8:01 PM # 
Yeah i feel the same, don't know why they are so hard

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