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Attackpoint - performance and training tools for orienteering athletes

Discussion: Faster

in: sten; sten > 2016-01-19

Jan 20, 2016 3:49 AM # 
I somehow read that as "After 2 km I decided to try to run every 15 seconds faster than the previous" and was wondering if it was possible to run 15 seconds in 14 seconds.

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