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Attackpoint - performance and training tools for orienteering athletes

Discussion: quick

in: pcbrent; pcbrent > 2016-01-20

Jan 20, 2016 5:47 AM # 
but it was only 4.97 so it doesn't really count.

You're racing GODZone yeah? Prong and I are racing with another expedition virgin Cam and Alina from old school AROC. Any tips?
Jan 20, 2016 10:59 PM # 
Awesome. you will have a great time (mostly). Yes I'm racing.
Tips?..yeah, lots, but probably nothing you haven't heard before at least when you are racing.
When training over the next couple of months, probably the main thing is to not overdo it. It's tempting to think you need to do heaps of massive missions. It's good to do a few, but if you are doing them all the time you just stuff yourself. It's way more important to go into the race properly recovered/rested and healthy.
Jan 20, 2016 11:33 PM # 
Sounds like good advice. We def need to get into some rafting before we go.

I'm reasonably fit but having only done 38hr before the length of the race will be the big challenge, cant wait though, really looking forward to it
Jan 25, 2016 8:37 PM # 
Impressed with this Time mr Brent!

This discussion thread is closed.