And no injuries, so far! Shorter more frequent runs is the aim.
Fitness is the occasional interruption between injuries.
Yes - that has been somewhat my experience too. Maybe the age demographic and the result of a lifetime of adventure activities.
part thereof has been away. Upon my return... I send my congratulations!!! Take mindful care however.
I wondered where the other 30% of the audience was. Hope you and Rockman had a good time, at least for part of the trip.
We certainly did. Extended time by an extra week and going back next week. Just the right weather this time of the year. Trouble is home garden goes berserk!!!