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Discussion: Big Day

in: miclaraia; miclaraia > 2016-01-19

Jan 22, 2016 1:49 AM # 
When you have days like this Michael do you bring recovery food with you?
Jan 22, 2016 4:48 PM # 
Depends. Often I'll go home and eat in between. Like today, the sessions were morning, afternoon, and evening, so I had lunch between skiing and running, grabbed a couple slices of bread and cheese after running, and had a protein bar after the s&c

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