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Attackpoint - performance and training tools for orienteering athletes

Discussion: pace

in: Mal; Mal > 2016-01-22

Jan 22, 2016 1:43 PM # 
you're almost at a jogging pace now.
Surely it'd be easier without the skis on your feet?
Jan 22, 2016 9:07 PM # 
Poo Boy:
Also did you really plan to do a tempo run at 7:50 per mile?? Even for you mate that's bloody slow.
Jan 22, 2016 9:33 PM # 
yeah I was wondering about that as well.
Jan 23, 2016 5:13 PM # 
It may be but where's the fun in that? Not having much luck with typing/thinking at the minute
Jan 23, 2016 5:55 PM # 
Poo Boy:
Attackpoint Police never sleep

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