Going to do an interval session around 5 ish tomorrow is you're keen? Couple of shuoc boys up for it as well.
Thanks for the offer, but I can't make 5...gotta be home in time for the lad's teatime. Maybe lunchtime Thurs?
Yeah I can do tomorrow, just let me know the time
I can get away at 12, so could be on a bike by ten past? Upstairs somewhere? See you there!
Yeah can do, there's a class on from 12.30- 13.15 so later could be a bit better as we may get kicked off? I'm free all day though so just let me know whenever
I can't make after 1 really...shall we see how it goes?
I may have to bail sorry, managed to get hold of a bike so heading outside for a bit of a change
Smart move - it's a lovely day!