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Attackpoint - performance and training tools for orienteering athletes

Discussion: is connected to foot...

in: Suzanne; Suzanne > 2016-01-25

Jan 26, 2016 2:07 PM # 
I'm glad you're taking care of your whole body. You only get one, and contrary to what Ed might think, you can't just go to the junkyard and find the pile of used Zans and replace the broken parts.

With that much inflammation in your PF, are they having you ice it? like four times a day? Seems like that would be logical. Did the cortisone shot make any difference?

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