Attackpoint - performance and training tools for orienteering athletes

Discussion: numbers

in: OJ; OJ > 2016-01-28

Jan 28, 2016 12:48 PM #

pain level or number of alcoholic units? impressive going back and adding them - that's an AP master for you!

Jan 28, 2016 2:29 PM #

Not exactly pain, but discomfort. Main problem with this injury is that it has never been painful, which means that I am constantly tempted to run! Goal now is to get it down to 1 and then add in very small amounts of running and hopefully keep it at 1.

Jan 28, 2016 2:31 PM #

Kitch:

so, how do you know you are injured ?

Jan 28, 2016 3:16 PM #

OJ:

Brilliant.

Jan 28, 2016 8:05 PM #

churchill:

Injury is a spectrum. Discuss.

Jan 29, 2016 2:34 PM #

MikeS:

Isn't 2 simply a factor of your age?

Jan 29, 2016 3:26 PM #

OJ:

That's the baseline.

This discussion thread is closed.