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Attackpoint - performance and training tools for orienteering athletes

Discussion: numbers

in: OJ; OJ > 2016-01-28

Jan 28, 2016 12:48 PM # 
Nails:
pain level or number of alcoholic units? impressive going back and adding them - that's an AP master for you!
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Jan 28, 2016 2:29 PM # 
OJ:
Not exactly pain, but discomfort. Main problem with this injury is that it has never been painful, which means that I am constantly tempted to run! Goal now is to get it down to 1 and then add in very small amounts of running and hopefully keep it at 1.
Jan 28, 2016 2:31 PM # 
Kitch:
so, how do you know you are injured ?
Jan 28, 2016 3:16 PM # 
OJ:
Brilliant.
Jan 28, 2016 8:05 PM # 
churchill:
Injury is a spectrum. Discuss.
Jan 29, 2016 2:34 PM # 
MikeS:
Isn't 2 simply a factor of your age?
Jan 29, 2016 3:26 PM # 
OJ:
That's the baseline.

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