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Discussion: significant time gains! ba...

in: chitownclark; chitownclark > 2016-01-28

Jan 28, 2016 2:35 PM # 
matzah ball:
significant time gains! back to back days too!
Jan 28, 2016 3:22 PM # 
Thanks for the encouragement! The nice thing about indoor rowing, or any machine workout I guess, is that it really doesn't beat you up. And a reasonable workout can be followed the very next day by an improved time.

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