Dancing that close to it, I wouldn't be able to resist
I didn't realize until after, but when I saw this number on the computer, that was my first thought too.
Goal for next week ;)
(bear in mind these are just instantaneous numbers, so not overly impressive compared with pros holding 500W for an hour...)
We've already seen this before on AP, but it gives a bit of modest context on the "600W for a second or two"...
I remember that YouTube. Pretty dramatic. I think I would struggle to hold 250 for an hour, but it might be doable on the right day. 300 for countable minutes. I managed 800 for half a minute which is barely warming the bread but I was pretty excited about. That was about a week ago. Grabbed 1000 briefly this week but could not hold it very long. The big ones were just bursts in an otherwise very light session.
Back to normal training next week.
800 for half a minute is impressive!(ouch) That's some nice warm bread :)