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Discussion: Lost Fitness

in: JakeChapman13; JakeChapman13 > 2016-01-30

Jan 30, 2016 1:05 PM # 
You won't have lost that much from a week off, but the surgery and general anaesthetic will have taken a fair bit out of you. I had one back in December and it took me surprisingly long (a good couple of weeks) to bounce back. Dont worry, the fitness is still there, just give it time.

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