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Attackpoint - performance and training tools for orienteering athletes

Discussion: How did you recover?

in: carolinepigerre; carolinepigerre > 2016-01-30

Jan 31, 2016 10:13 AM # 
My biggest achievement for the rest of the day was a 3hr nap.
Jan 31, 2016 11:19 PM # 
Not too bad - I tried to take a nap but couldn't fall asleep and I ended up spending the entire day on the couch

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