Just don't pull a WOC Finland back handspring debacle!
It does sound like a pretty bad idea, I would work up to it by trying for an iron cross on the rings ;)
Gymnastics update: no parallel bars today. Just worked on regular handstands. Shoulders are now ruined.
No broken bones, yet. Did think about attempting a handspring, though....!
Maybe you start with this
There's no way any of us Wills can be as graceful as that Will.
I just couldn´t resist:
Fun to watch and even more fun if you understand the commentary :)