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Attackpoint - performance and training tools for orienteering athletes

Discussion: Good workout!

in: ginger; ginger > 2016-02-03

Feb 5, 2016 1:25 AM # 
Especially hard to have interval-level motivation on a treadmill. You go!
Feb 5, 2016 2:45 PM # 
Ha! thanks! Honestly, if I had had anything to change into once I was done, I would have sucked it up and run outside. Treadmills always give me flashbacks to the boat :)
Feb 5, 2016 10:14 PM # 
I bet. I always ran perimeters while deployed if I could. The "take cover in nearest bunker" part of pre-race briefings was a bit unnerving, though!
Feb 8, 2016 8:21 PM # 
No kidding! Occasionally people would run on the flight deck before flight ops, just for a change of pace, but the steel deck was fairly unforgiving on the knees, not to mention what the non-skid would do if you slipped and fell (contrary to what the name would imply, the non-skid was actually quite slick). Can't say I'm overly sorry to not have to deal with PT on deployment again :)

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