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Attackpoint - performance and training tools for orienteering athletes

Discussion: do something. anything! in...

in: billh; billh > 2016-02-09

Feb 10, 2016 11:08 AM # 
matzah ball:
do something. anything! intervals on slight incline on treadmill, for example. WG rec center.
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Feb 10, 2016 11:27 AM # 
matzah ball:
for inspiration, check out hardcore's training log/ masters running story
http://www.attackpoint.org/log.jsp/user_13740

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