When the log is devoid of anything else resembling training, it's important to celebrate absolutely everything! ;)
(and this wasn't your average, chilled, chair-rocking... this was serious stuff)
Hectic, I'm inspired. I'll start logging every walk around The Coves, every time I chop wood for the fire (klapping gym boet, outdoors) and my endless walks to the fridge to find food... I should crack 20 hours a week training then! ;)
Can I log the breathing exercises I was doing today? 24hrs?
Breathing exercises?? Rob have you got something to tell us...