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Discussion: Shit Instructor!

in: graeme; graeme > 2016-02-15

Feb 16, 2016 12:51 PM # 
If your instructor knew about your injuries and still didn't give you an alternative exercise then they're bordering on negligent, and I suggest you find different class.

Most people come into pilates as a means of recovering from injury, or to cope with chronic physical impairment.

A good instructor would be able to give at least one alternative exercise sitting / standing / lying on your back etc, almost no matter what your injury.
Feb 16, 2016 1:26 PM # 
She didn't know: its a mass participation free drop-in class at La Santa of about 50 people.

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