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Attackpoint - performance and training tools for orienteering athletes

Discussion: Hello Mr Archer

in: duncanarcher; duncanarcher > 2016-02-14

Feb 18, 2016 12:44 PM # 
Heather O:
AP finally allowed me to follow you. So you don't count that as training...or exercise?!
Feb 21, 2016 5:48 PM # 
I guess I've never logged walking as training. Half the time it isn't that strenuous, relative to other training (although this day was reasonably so), and it adds loads of hours to your graphs on the weeks you do it, making all the other weeks with fewer hours of just running in look puny when they aren't!

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