Me and my biceps will soon be there to help you. Now to the most important question - what's the weather like? Do I need warm clothes or is it like swedish summer?
Is this 15minutes of trying to open a jar?! Or was there some other s&c involved ;)
i think it might be good to have some warmer clothes, especially for the mountain days, it's quite warm and nice for running but it's good to be sure ;-) ... and no Ruth, it was after my core workout, probably should have made that clear! :-D (perservered and managed to open it in the end, so dinner was saved!)