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Attackpoint - performance and training tools for orienteering athletes

Discussion: training volume

in: graeme; graeme > 2016-02-19

Feb 19, 2016 8:33 PM # 
letting it slip today - you should've done an unnecessary 5k or two
Feb 19, 2016 10:11 PM # 
It's been p*ssing down most of the day. Plenty of time for unnecessary 5ks tomorrow.

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