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Attackpoint - performance and training tools for orienteering athletes

Discussion: Oh, I was there alright....

in: Hammer; Hammer > 2016-02-20

Feb 20, 2016 11:54 PM # 
Super:
Just about four or five hours later.
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Feb 21, 2016 12:37 AM # 
Harps:
So not recommended for a long run tomorrow?
Feb 21, 2016 1:18 AM # 
Super:
It's fine but don't plan on being able to push the pace at all on about half the route.
Feb 21, 2016 4:07 AM # 
Hammer:
good conditions for technical running but quite slow unless you wear spikes

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