Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Discussion: plan

in: shadmika; shadmika > 2016-02-29

Mar 1, 2016 1:16 PM # 
Grandpa Jameson:
which one are doing now? ultra preaseason?
Mar 1, 2016 5:28 PM # 
This was the last workout in the ultra preseason plan. Gotta figure out where to go from here.
Mar 1, 2016 5:47 PM # 
Grandpa Jameson:
after i finish up big mountain i am switching to the ultra in-season plan and combining it with core for runners.
Mar 1, 2016 8:05 PM # 
That is just what I am thinking up to Boston then might do a couple of weeks of Peakbagger after Boston until a few weeks before Bighorn, then back to in-season until Bighorn. Jump around a little but still mixing in Crossfit too, cherry picking those workouts like I did last year.

Please login to add a message.