which one are doing now? ultra preaseason?
This was the last workout in the ultra preseason plan. Gotta figure out where to go from here.
after i finish up big mountain i am switching to the ultra in-season plan and combining it with core for runners.
That is just what I am thinking up to Boston then might do a couple of weeks of Peakbagger after Boston until a few weeks before Bighorn, then back to in-season until Bighorn. Jump around a little but still mixing in Crossfit too, cherry picking those workouts like I did last year.