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Attackpoint - performance and training tools for orienteering athletes

Discussion: what

in: Len; Len > 2016-03-03

Mar 3, 2016 7:54 PM # 
anniemac:
are body workouts?
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Mar 4, 2016 1:48 PM # 
Len:
Now that you ask the term seem funny. It was to be a general grouping of workout routines from DVDs. I am keeping Patty committed to this set from Jillian Michaels (Bodyshred). So these are two days of resistance and a day of cardio, then repeat.
Mar 7, 2016 12:36 AM # 
anniemac:
Cool!

This discussion thread is closed.