Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Boo

in: acjospe; acjospe > 2016-03-04

Mar 4, 2016 11:08 PM # 
a) that you fell

b) that I missed this because two blocks out of my house my quad when twang and I decided that running up and down hills fast might not be a great idea. These days are always so fun, though.
Mar 6, 2016 10:01 PM # 
Ouch! But clearly you were trying hard, if you can catch yourself you're not going fast enough for speed work, right?
Mar 6, 2016 11:50 PM # 
I was jogging down the hill. Had had a good 4 minutes of recovery at that point... just not paying any attention, and paid for that.

This discussion thread is closed.