quite good. He was in my England team at the SHI last year.
Not sure why he's doing the old boys course..
Hope your Achilles is OK.
He was 20th in BUCS X-C "A" race - so a faster runner than Mikey - and is ranked 13th in O, to my 200th. So I'd say my 2nd place was never in doubt! :) not sure why he'd run Short Brown either? Maybe he is recuperating from injury or something.
Seeing physio on Thursday :(
Well, somebody had to make sure the perpetual bridesmaid was kept in the customary place....
His ap says he ran "fairly hard" .
I need to ease the hell off for a bit.
Decided against parkrun sub-18 attempt on Saturday now. Tho my Achilles has NEVER hurt during a road run/ 5km race (*). It's only the soft ground / sinking in.
(*) since 2014.....