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Attackpoint - performance and training tools for orienteering athletes

Discussion: Out-and-back

in: Bash; Bash > 2016-03-06

Mar 8, 2016 1:00 AM # 
We saw you guys running back down the road from 65 as we were waiting out our 45-minute penalty, and were surprised it had taken you that long. Going through the fields would explain it!
Mar 8, 2016 1:24 AM # 
It also took me quite awhile to warm up on Sunday. For the first hour, running seemed like hard labour!

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