no rolls that stand out. It's likely just overuse. since my max. run was 25km leading up. Lol
You tossed off 100K like it was nothing!
How do you do those lunges?
Oops. Typo. It's suppose to say reverse lunges - I'm only human!
Less pressure on the knees, apparently.
I figured that, but thought I'd be a smart a$$ anyways
...'cause I never make typos!! :-)
i have March Break Brain (it's a thing!)