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Discussion: Ankle

in: Hermes; Hermes > 2016-03-14

Mar 15, 2016 1:07 AM # 
Bash:
Did you twist it? :(
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Mar 15, 2016 1:40 AM # 
Hermes:
no rolls that stand out. It's likely just overuse. since my max. run was 25km leading up. Lol
Mar 15, 2016 2:05 AM # 
Bash:
You tossed off 100K like it was nothing!
Mar 15, 2016 12:51 PM # 
FB:
How do you do those lunges?
Mar 15, 2016 1:39 PM # 
Hermes:
Oops. Typo. It's suppose to say reverse lunges - I'm only human!

Less pressure on the knees, apparently.
Mar 15, 2016 4:05 PM # 
FB:
I figured that, but thought I'd be a smart a$$ anyways

...'cause I never make typos!! :-)
Mar 15, 2016 7:20 PM # 
Hermes:
i have March Break Brain (it's a thing!)

This discussion thread is closed.