Thought Matt was wrong going back to the front with 400 to go, but he held it mostly together
You were in a different league!
Looks like you could have gone at least 200 earlier. Those other boys were done.
Haha, nice mate. Love it. Good work.
That is a really good time - and when you consider how much you appeared to have left and the weak field - can you break 3:50? What about a 4 minute mile?
I think with some specific training then I could break 3:50, I don't think I could knock over 8 seconds off right now, even in a good race. I would love to break 4 for the mile but it is probably a step too far especially with where my training priorities are at the moment