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Attackpoint - performance and training tools for orienteering athletes

Discussion: Muscle Memory

in: slow-twitch; slow-twitch > 2016-03-17

Mar 17, 2016 8:21 PM # 
Do you have any Orienteering moves stored in your muscle memory?
Mar 17, 2016 11:11 PM # 
well funnily enough, it is an issue: as I was reminded last weekend it doesn't matter how fit you are, if you haven't being doing much (read 'any') terrain running for a while, you are going to get found out...

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