Discussion: I have the same chronic inj...

Mar 20, 2016 5:43 PM #

I have the same chronic injury. timely reminder, off to ice it. wise to back off and stay in it for the long run.

Mar 20, 2016 5:52 PM #

Rest! Rest!

Mar 20, 2016 10:14 PM #

Gentle stretching. Gentle. Massage. Ice.
You know...

Mar 20, 2016 11:17 PM #

Hope to run easy tomorrow. Know what you have been through Tiovo!

Mar 21, 2016 8:43 PM #

I just can't wait until my 8 years of injury is up, like you, so I can REALLY TRAIN, and BE GREAT AGAIN!!

Mar 26, 2016 12:46 PM #

No 100-mile weeks, please.

This discussion thread is closed.