Attackpoint - performance and training tools for orienteering athletes

Discussion: Great run

in: BA; BA > 2016-03-20

Mar 23, 2016 11:27 AM #

Top effort BA! The carbo loading experiment sounds fun - and looks like it paid off! What kind of sugary drinks were you meant to have?

Mar 28, 2016 9:26 PM #

BA:

Thanks! Fun to run somewhere new. The carbo load included lots of soft drinks , sports drink and juice. I started watering them down then they were much more palatable!

Mar 30, 2016 3:41 AM #

GraceE:

Cool, yes I can imagine they would have been quite sweet. I didn't realise they were full of carbs too!

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