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Attackpoint - performance and training tools for orienteering athletes

Discussion: C25K

in: furlong47; furlong47 > 2016-03-30

Mar 31, 2016 12:30 PM # 
Nice job on keeping up with this program! I do hope, though, that the pain you're having is something transitory.
Mar 31, 2016 12:59 PM # 
I'm going to see how it feels after the Pig this weekend. I might take a light week next week to see if that helps and then repeat the first three weeks before moving on. My back has not hurt since I got a new chair at work, so I think this seems to be originating from piriformis muscle/hip.
Mar 31, 2016 6:41 PM # 
Sounds like a good plan. I find I can usually "fix" these things, but the trick is figuring out where the problem is originating.

Have fun at the Flying Pig!

This discussion thread is closed.