Register
|
Login
Home
Training
Racing
Discussion
orienteering
from events
from splits
Community
.
bottom
Menu
Discussion: Some speed
in:
Beacon
;
Beacon > 2016-03-31
Mar 31, 2016 8:26 PM
#
Hardcore
:
Nice workout UMD?
Advertisement
Mar 31, 2016 8:47 PM
#
Beacon
:
101 seconds per lap. Next week: 100 seconds per lap for 10,000m?
Mar 31, 2016 11:14 PM
#
MuuMuu
:
10k
Mar 31, 2016 11:40 PM
#
Beacon
:
otherwise known as
Apr 1, 2016 12:29 AM
#
MuuMuu
:
1:40/lap
Apr 1, 2016 2:39 PM
#
Beacon
:
4:10 per km
This discussion thread is closed.