Attackpoint - performance and training tools for orienteering athletes

Discussion: skating

in: nmulder; nmulder > 2007-09-18

Sep 19, 2007 3:14 PM #

I now feel less lame for logging ice skating as training before. It really does work the legs after about 2 hours.
Why do u have to do roller blade training?

Sep 20, 2007 7:51 AM #

nmulder:

It was 1h50 of non-stop ice skating at as higher speed as I could go... so I've no problem logging it. I'm competing with my team in the Portugal XPD race in Portugal in December. Looks like we're getting a roller blading leg somewhere in it, which is quite common for European adventure races.

Sep 20, 2007 3:37 PM #

DHemer:

Sounds good. I guess it will be the lond type that are similar to skis that u will end up using

This discussion thread is closed.