That is a mouthful. Not sure what that really all means. You have 3 hours to explain to me on Thursday. It will be a snails pace based on how slow my body is moving
Get those poles out! I was able to do a fair bit of hiking and some running with them.
PS- sorry, Cat-eee.
I think Italy should be more sightseeing then running for the two of you
'Bent's physio says he can run in June - but he has to take it easy for another couple of weeks.